Articles from Category

Lifestyle

Effects of Cigarette Smoking on Your body You Didn't Know About

Cigarette smoking is the most preventable cause of illness and death. Many people die every year from illnesses caused by smoking. People who smoke die earlier than those who do not smoke. The risk of disease increases if the person smokes a lot, inhales deeply, or has smoked many years.

Reduce the risk of dementia with a healthy lifestyle

According to studies, a healthy lifestyle could reduce the genetic risk of dementia. A balanced diet, exercise can help in mitigating the risk even in people with a genetic predisposition.